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$11.24
From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood.
Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life.
Inspired by the #1 New York Times bestseller The Anxious Generation, this new book for tweens is a handbook for living a happy and exciting life that isn't hijacked by a smartphone.
Publisher
Rocky Pond Books
Publication date
December 30, 2025