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Emotional Regulation Skills Every Teen Should Know: Proven Coping Methods Using DBT and CBT to Handle Stress, Anxiety and Anger, and to Strengthen Self Confidence and Esteem (Life Skill Handbooks)
✅ In stock
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⚠️ Price may have changed. Last updated 24+ hours ago — confirm on Amazon.
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Price verified Sep 25, 2026 8:32 AM · Prices & availability subject to change
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💤 Not a Deal- 💤Verdict: Not a Deal. Price is at or above historical norms. Best to wait for a sale.
- ➡️Pricing has held fairly steady, with no strong push in either direction.
How We Scored This Deal
Price Competitiveness
0/28
Recent Value
0/22
Market Standing
0/20
Deal Strength
0/20
Momentum
0/10
📝 Product Overview
🏪 Sold by
Amazon.com
🚚 Shipping
Free Shipping
⚙️ Specifications
Publisher
Skillset Symphony Press
Publication date
January 29, 2026
Language
English
Print length
84 pages
ISBN-10
9527634164
ISBN-13
978-9527634165
Item Weight
4.5 ounces
Reading age
13 - 18 years
Dimensions
6 x 0.19 x 9 inches
Part of series
Life Skill Handbooks
Best Sellers Rank
#473,226 in Books (See Top 100 in Books) #205 in Teen & Young Adult Nonfiction on Maturing #244 in Popular Adolescent Psychology #724 in Parenting Teenagers (Books)