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Product Details
✓Full Body Training: our medicine ball set supports full body strength workouts by adding resistance to core exercises, cardio movements, balance drills and explosive training routines for improving coordination, muscle engagement and overall athletic conditioning
✓Secure Grip: this 5 lb weighted ball features a textured rubber surface that provides a comfortable non slip grip during intense workouts, helping maintain control for throws, twists, squats, lunges and other dynamic medicine ball exercises
✓Home Fitness: the 6 lb slam ball provides a compact workout solution for home gyms, apartments and training spaces, allowing users to perform strength conditioning, cardio sessions, core workouts and functional exercises with minimal equipment
✓Weight Options: our home wall ball comes in multiple weight choices including 5lb and 6lb options to match different training levels for beginners
✓Training Versatility: this core training ball combines medicine ball, slam ball and wall ball functions for cross training, plyometric exercises, power development, endurance workouts and muscle strengthening routines in fitness and athletic environments