Publisher
Independently published
Publication date
August 11, 2026
Dimensions
5.5 x 0.54 x 8.5 inches
Book 1 of 3
Fitness Training & Exercise Excellence
Best Sellers Rank
#80,081 in Books (See Top 100 in Books) #74 in Exercise & Fitness For the Aging #91 in Stretching Exercise & Fitness #92 in Sports Psychology (Books)
Customer Reviews
4.8 4.8 out of 5 stars (14) var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });