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✓Lavender Essential Oil for Bedtime: Fill your bedroom with the soft, floral scent of lavender for a calm, unhurried wind-down. Add 3-5 drops to a diffuser filled with water and run 30-60 minutes before you turn in, since a little goes a long way.
✓Lavender Essential Oil for Skin: Bring a light floral scent to your skincare routine with lavender that stays gentle when used right. This oil is concentrated, so blend 2-3 drops into jojoba or coconut oil, and patch test if skin runs sensitive.
✓Lavender Essential Oil for Hair: Give your hair and scalp a fresh, clean scent by working lavender oil into your routine. Stir a few drops into your shampoo, or dilute in a carrier oil for a scalp massage, as part of your regular hair care routine.
✓Lavender Essential Oil for Aromatherapy: Set a quiet, relaxing scent in any room with lavender oil in your diffuser or humidifier. Its soft floral aroma suits an after-work reset, a few minutes of meditation, or an easy weekend at home.
✓Lavender Essential Oil for Massage: Turn a massage into a calm, spa-like ritual with lavender oil blended into a carrier oil. Use about 5 drops per 10 ml for the body, or add a few diluted drops to a warm bath. For external and aromatherapy use only.