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✓【HEAVY-DUTY SQUAT ASSIST ROWER】Built for demanding home cardio workouts, this sturdy Row-N-Ride squat assist rower supports users up to 350 LB. Its heavy-duty frame and floor stabilizers provide a stable foundation for squat-assisted rowing movements and full-body cardio training.
✓【3 ADJUSTABLE SQUAT ANGLES】Customize your Row-N-Ride rowing motion with 3 adjustable angles for neutral, mid, and deep squats. Simply reposition the adjustment pin between the 3 seat-tube height settings to change your squat angle and match your workout goals.
✓【5 LEVELS OF RESISTANCE】Customize the intensity of your rowing-style workouts with 4 resistance bands. Train with no bands or individually attach 1–4 bands to the rear base hooks to increase resistance; each band provides up to 22 LB of resistance.
✓【ADJUSTABLE SEAT & HANDLEBAR】Personalize your Row-N-Ride setup with 4 adjustable padded seat positions and 4 handlebar height settings. Move the seat closer to or farther from the handlebars to accommodate different users and support a more comfortable position throughout each rowing movement.
✓【FULL-BODY WORKOUT VERSATILITY】Go beyond traditional squat-assisted rowing with this multifunctional Row-N-Ride rowing exercise machine. Engage your legs, glutes, core, arms, chest, and back through a variety of movements that combine full-body strength and cardio training.
✓【ERGONOMIC COMFORT & CONTROL】A foam-padded ergonomic handlebar allows you to choose comfortable hand positions during rowing and other exercises, while self-leveling pedals help support secure, controlled movement throughout your workout.
✓【TRACK YOUR WORKOUT】Monitor your Row-N-Ride sessions with a built-in LCD electronic meter displaying time, count, calories, and reps per minute. An extendable, rotating device holder keeps your phone or tablet conveniently positioned for guided workouts or entertainment.