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✓Bob's Red Mill Yellow Popcorn kernels are carefully selected from the very best crops of corn and dried to contain the perfect moisture content for optimum popping. When these premium kernels pop, they burst their hulls and transform into wonderfully fluffy blossoms of corn with a delightful crunch.
✓Our gourmet popcorn kernels are a fun snack you can feel good about eating, with 100 calories and 4 grams of fiber per serving. What little fat occurs naturally in popcorn is in the form of healthier monounsaturated and polyunsaturated fats.
✓For a low-fat option, use a hot air popper and flavor it with your favorite dried herbs and spices. Air-popped popcorn is naturally low in fat, but you can add a little butter to this tender popcorn as an extra-special treat.
✓Pop in the microwave: just place about 1/3 cup of unpopped kernels in a brown paper bag and fold the top down. Microwave for about 1-3 minutes, depending on your model (it’s done when there’s a second or two between pops). Just be careful—you want to pop as many kernels as possible, but don’t burn them! Then pour into a bowl and top with melted butter or oil (like olive or canola oil) and your favorite seasonings.