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✓45LB OLYMPIC WEIGHT PLATE - Single plate adds precise resistance for progressive strength training on compatible 2-inch Olympic bars and machines.
✓12-SIDED ANTI-ROLL DESIGN - Unique 12-sided profile helps limit rolling when plates are used off the bar or stored on the workout floor.
✓RUBBER COATED PROTECTION - Premium rubber coating helps reduce noise and protect gym floors and surrounding equipment during everyday training.
✓EASY HANDLING - Integrated grip holes on 25 lb and heavier sizes support easier carrying, loading and plate-only strength exercises.
✓VERSATILE STRENGTH TRAINING - Use for squats, deadlifts, presses, rows, powerlifting, bodybuilding, endurance work and full-body home gym training.