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CAP Deluxe Open Trap Bar - Dual Grip Hex & Shrug Bar for Weightlifting
✅ In stock
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Grade
Analysis Confidence
35%
⚠️ Price may have changed. Last updated 24+ hours ago — confirm on Amazon.
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Price verified Sep 27, 2026 10:18 PM · Prices & availability subject to change
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📝 Product Overview
🏪 Sold by
Amazon.com
🚚 Shipping
Free Shipping
Product Details
✓OPEN-FRAME DUAL-HANDLE DESIGN FOR VERSATILITY – Features both raised and flush neutral-grip handles, allowing you to choose the starting position that best fits your workout. The open U-shaped frame supports deadlifts, lunges, split squats, farmer's carries, and other full-body strength training exercises.
✓500 LB CAPACITY WITH SOLID STEEL CONSTRUCTION – Crafted from heavy duty steel and tested to ASTM standards, this open trap bar is engineered to support up to 500 lb during demanding strength training. The durable black powder-coated finish provides long-lasting protection against everyday wear.
✓INTEGRATED LOADING JACKS FOR EASY PLATE CHANGES – Built-in loading jacks and a center handgrip make it easy to raise the sleeves off the floor for more convenient and quicker loading and unloading of weight plates, helping reduce setup time between sets.
✓SPACIOUS OPEN FRAME WITH OPTIMIZED CLEARANCE – The open-frame design provides generous interior space and clearance around your legs, making it easier to step into the bar and establish a comfortable lifting position. Ideal for deadlifts, carries, lunges, split squats, and other lower-body strength training exercises.
✓COMPATIBLE WITH OLYMPIC & STANDARD WEIGHT PLATES – Designed to accommodate both 2-inch Olympic weight plates and 1-inch standard weight plates for added training flexibility. Medium-depth knurling on handles provide a secure, comfortable grip during every workout.
⚙️ Specifications
Material
Alloy Steel
Brand
CAP
Item Weight
30.9 pounds
Grip Type
Knurled
Grip Size
1.25 Inches
Weight Limit
500 pounds
Finish Type
Powder Coat
Manufacturer
CAP Barbell
Unit Count
1 Count
Item Highlight
Open-frame trap bar, Dual-grip handles, Deadlifts, Shrugs, Farmer carries, Balanced load path, Olympic plates
Weight Capacity Maximum
500 pounds
