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✓20 LB PAIR - Includes two 20 lb hand weights (40 lb total) for balanced bilateral training, unilateral exercises, and progressive routines.
✓SOLID IRON CORE CONSTRUCTION - Built around an ASTM A48 Grade 20 gray iron core for dependable resistance and long-lasting performance through strength, cardio, and fitness routines.
✓ANTI-ROLL HEX HEAD DESIGN - Flat-sided hex heads help prevent rolling between exercises and provide stable placement during circuits, floor work, and storage.
✓EASY WEIGHT IDENTIFICATION - Clearly marked ends make resistance quick to recognize, helping users move efficiently between exercises and organize a workout area.
✓VERSATILE FULL-BODY TRAINING - Add resistance to strength training, HIIT, walking, aerobics, yoga, Pilates-inspired conditioning, and circuit workouts.