✓The Flame Skull push up board features a newly designed pattern. There is a 1:1 poster inside the packaging, which allows you to easily insert the handle into the position of the push up board according to the color coded instructions on the poster
✓The pushup board is specifically engineered to target different muscle groups(chest, shoulders, back, triceps, and core)by offering a variety of hand positions.Working out the right muscle groups according to the color-coded guide lines improves your exercise efficiency by up to 40%
✓Products designed for American men.The length is 29.92inch,about 15% longer than other products,maximum bearing capacity 660lb.The thickened push-up handle is stable and comfortable,it can meet the needs of young and is also suitable for stronger and taller men
✓The upgraded push up bar is equipped with a 2.27*1.68inch hole,that can be used with home gym accessories,such as;resistance bands,pilates bar,ab roller wheel.You can freely assemble accessories to complete the training
✓Whether you're a beginner or a pro,this home exercise equipment empowers you to burn calories and lose weight through effective plyometric exercises and ab-shredding routines
✓This foldable push up board is an ideal gift for boyfriends, husbanads, fathers, or fitness enthusiasts who enjoy exercising, whetheron birthdays, holidays, or other special occasios
✓This portable push ups equipment resembles a handbag when folded,taking up minimal space.The package includes: a foldable push-up board, 15 non-slip plugs, 1 storage bag, and 1 user manual