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✓2-IN-1 ARM WORKOUT BENCH: Train your biceps and triceps on one versatile machine. Use the 45° preacher curl pad for supported bicep curls, then switch to cable exercises for tricep extensions and other arm movements. A practical choice for home gyms and garage gyms.
✓SMOOTH & DURABLE CABLE SYSTEM: Enjoy fluid, controlled resistance through every rep. The cable system is tested for 12,000 pull cycles and features a 1:1.75 resistance ratio for bicep curls and 1:1 ratio for tricep extensions, providing a balanced training experience.
✓MULTI-POSITION ADJUSTMENT: Find your preferred training position with a 15-position adjustment dial, 6-level seat height adjustment, and 3 front-to-back seat positions. The angled preacher pad helps provide stable arm support for focused curl training.
✓VERSATILE CABLE ATTACHMENTS: Switch between different grips and exercises with the included rope handle and compatible cable attachments. Designed for a variety of bicep, tricep, and upper-body cable exercises.
✓STABLE & HEAVY-DUTY FRAME: Built with a sturdy steel frame and stable base to support up to 650 lbs of total weight capacity. Its space-efficient design fits easily into home gyms, garage gyms, and personal training areas.