Product Details
✓The Perfect Beginner Bag: Start your boxing journey the right way. This bag is specifically designed for beginners and fitness enthusiasts to safely learn basic punches, develop hand-eye coordination, and get an incredible cardiovascular workout.
✓Base-Mounted Spring Design: Unlike pro-level bags that whip back aggressively, this reflex bag features a heavy-duty chrome spring at the bottom of the pole. This creates higher tension and a smooth, steady rebound that won't overwhelm a novice user.
✓Focus on Form, Not Power: This bag is engineered for light-contact rhythm and aerobic training, making it the perfect tool for high-rep cardio sessions and stress relief. (Note: Not intended for heavy power-punching or advanced agility striking).
✓Adjustable for All Users: The steel pole easily adjusts anywhere from 49 inches to 69 inches tall. This wide height range makes it the perfect shared piece of fitness equipment for adults, teens, and youth athletes in a home gym environment.
✓Heavy-Duty Stability: The durable freestanding base can be easily filled with up to 125 lbs of water or 240 lbs of sand. This ensures the bag stays firmly planted in your garage, basement, or living room during active workouts.