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Self Care Cards for Anxiety Relief - Mindfulness Cards for Stress Reduction
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Price verified Sep 28, 2026 2:41 AM · Prices & availability subject to change
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📝 Product Overview
🏪 Sold by
QUOKKA US
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Fulfilled by Amazon
🚚 Shipping
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Product Details
✓52 MINDFULNESS CARDS FOR CALM & BALANCE: A beautifully designed deck of grounding and breathing exercises to help you stay centered; each card offers a simple self-care practice for focus, emotional stability, and relaxation anytime you need it
✓FIND CALM IN THE CHAOS: Use these self-care prompts to ease stress, slow racing thoughts, and restore clarity; practical and science-based mindfulness techniques help you create calm moments during busy or overwhelming days
✓FOR ANYONE SEEKING INNER BALANCE: Perfect for students, professionals, and anyone managing stress or anxiety; compact and travel-ready; supports emotional well-being at home, at work, or on the go for instant peace and grounding
✓FROM TENSION TO TRANQUILITY: Learn to calm your body and mind through guided exercises; these cards promote better breathing, grounded focus, and mindful awareness; a natural way to find ease and recharge emotional energy
✓FEEL GROUNDED, CALM & RECHARGED: Build healthy habits of mindfulness and self-compassion; use one card daily to reset, breathe, and release tension; supports lasting balance, confidence, and emotional resilience every day
⚙️ Specifications
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Price
$24.99
$9.99
$14.99
Brand
—
$14.99
QUOKKA
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Adult Edition
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