The Therapy Companion: Guided Therapy Reflection Journal with Prompts, Session Reflection Workbook, Mental Health Journal, Elevate your Healing Journey (Faded Denim)

Simple Self

The Therapy Companion: Guided Therapy Reflection Journal with Prompts, Session Reflection Workbook, Mental Health Journal, Elevate your Healing Journey (Faded Denim)

Name: The Therapy Companion: Guided Therapy Reflection Journal with Prompts, Session Reflection Workbook, Mental Health Journal, Elevate your Healing Journey (Faded Denim)
Brand: Simple Self
SKU: B0HGBVM91W
Price: 37.99 USD
Availability: InStock

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Product Details

✓33 GUIDED SESSION ENTRIES for before, during, and after your therapy sessions. Arrive fully prepared for every therapy session with space to jot down questions and topics you want to discuss. During the session, you can take real-time notes, capturing important insights.

✓GUIDED THERAPY REFLECTIONS help you uncover hidden insights, emotions, and progress, fostering a deeper understanding of your therapeutic journey.

✓CREATE LASTING CHANGE with regular guided check-ins. A dedicated area to document the "a-ha" moments that arise during your sessions. Celebrate your progress and stay motivated with a tangible sense of achievement.

✓UNCOVER HIDDEN INSIGHTS. The beginning of this therapy session journal includes worksheets for helping you identify emotions and combat negative thoughts.

✓HIGH QUALITY, MADE IN USA: This 6.5 x 9 workbook is made in the USA and crafted with a beautiful and durable linen hardcover and thick 70lb paper. Simple Self is a Los Angeles-based, woman-owned business.