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✓LOW RESISTANCE AQUATIC FITNESS SYSTEM | View the resistance levels of this equipment bundle below. The user still controls the resistance created by increasing or reducing the movement speed/tempo. The entire range of Aqualogix Aquatic Fitness Equipment allows you to workout at a high intensity with minimal impact on your joints, great for cross-training.
✓GREEN AQUA BELLS (1 set) | Green Low Resistance (High-Speed) Bells are great for quick tempo cardio or sports specific movement training. Help promote development of fast twitch muscle fibers.
✓GREEN AQUA FINS (1 set) | Green Low Resistance (High-Speed) Hybrid Fins are great for quick tempo cardio or sports specific movement training. Help promote development of fast twitch muscle fibers. Wrap-around Velcro closure fits up to 13" ankles. Modifications available for larger size.
✓TOTAL BODY | Upper and Lower Body Pool Fitness Equipment - Total Body workout including Weight Training, Cardio, Sport Movement, Core and Abs. Includes free Quick Start Guide and access to online programs and videos.
✓SAFE | Perfect for all levels of users from post-surgical rehab to professional athletes and virtually every pop Perfect for all levels of users from post-surgical rehab to professional athletes and virtually every population in-between. As your strength and endurance improves, you will be able to move faster thus creating more resistance. As you fatigue towards the end of sets/reps you will naturally slow the movement thus reducing resistance and eliminating the risk for weight bearing injury.